Maya Enista Smith (she/her/hers), Executive Director of Born This Way Foundation, talks about co-founding the Please Stay initiative, her personal anchors that keep her grounded, and how having an open conversation and sharing a Find Your Anchor box with a friend saved his life after he shared with her that he was planning to take his life.

Take the #PleaseStayPledge and find resources to support your mental health, evidence-based self-care tips, and examples of anchors at https://pleasestay.us/

Join Born This Way Foundation in our mission to support youth mental health and work with young people to build a kinder and braver world at http://bornthisway.foundation/community